Friday, August 29, 2014

Fairy Tales

Happy Friday! In this video I am coming out of the closet and admitting that I am a Fairy Tale addict. I would LOVE some comments. Any other Fairy Tale fans here? Especially those who read/ watch the more recent re-tellings ? Still working on getting my message clear. My Ideal Client would definitely be open to Fairy Tales about courage, resilience, kindness, overcoming obstacles.....

Wednesday, August 27, 2014

Wednesday Work On My Message Day

Wednesday Work On My Message Day! Still feeling my way to my message.It lights me up to inspire women over 50 to feel energized and happy in their bodies, to appreciate their unique beauty and to be the radiant most beautiful expression of themselves. It saddens me that many of us are disappointed by the way we look and feel. This video has some ideas for discovering what makes us feel good.
Today I want to explore a bit of time travel with you. Think about times when you felt most at ease in your body and happy. What ages were you/?What was your life like? What did you do, how did you play, what did you wear, what did you eat? Who were your friends and companions? See if you can recapture that ease in you body and that happiness in your life today.. Also try picturing your life a year or 5 years or 10 years from now. What makes you feel good, happy, at ease in your body? Again, using the questions above- what are you doing , how are you living? Who are you with ? Write down your answers. See how you can add more of the people,  activities, and things that make you feel good into your life now. I would love comments and constructive criticism!

Friday, August 22, 2014

Beauty and Abundance
Fun Friday video in the blueberry field! It's a very hot August day and there are still lots of blueberries on the bushes despite the squirrels,wasps, and the birds.There is Beauty and Abundance all around us - if we just take the time to notice! The basket had 3 quarts of luscious blueberries! It is a gloriously abundant summer this year -flowers, fruit,and vegetables galore.What is beautiful and abundant in your life right now? Please leave a comment below!

Wednesday, August 20, 2014

Being Ageless~Appreciating Beauty Everyday

 I am posting videos on Wednesday - working on my message.Here is today's video - which ended up having an essay in the description. I would LOVE constructive criticism. Also I would love to see what beauty you appreciate and how it makes you feel!

Friday, August 15, 2014

Being Ageless ~Never Too Old To Swing!

Today I am  Wondering if there is something FUN you think you are too old to do. What is it? Are you willing to give it a go? Can you enjoy it today?

Wednesday, August 13, 2014

Being Ageless~The power of Play

I have several "work stations" in the house as well as outdoors. Today's video shows the one in a corner of my bedroom which is the most relaxing. It is an area where I do work which requires reflection.I take little breaks to play and to appreciate the beauty around me- the views from the windows, my doll collection, the lovely things in my room.

 Play is definitely a component in Ageless Beauty Embodiment. Wednesdays and Fridays are now my days for videos. Working on being consistent in turning them out and feeling my way to my message.
Somehow writing just isn't doing it for me. Too many notes- too much paper- too many files on the computer! When I have to do a video , ideas get condensed. Comments and constructive criticism are requested!

Friday, August 8, 2014

Today I would like to inspire you to reflect some more about Being Ageless. One of my favorite expressions is "It's never too late to have a happy childhood- it's never to early to tap into your older inner wise woman." In the video today  I give you ideas for tapping into your younger self and your older self. You might be surprised to hear what they have to say to you.
 The video was filmed on my dance floor in the woods - a long held wish come true! I look forward to  cooler late summer nights and crisp autumn evenings dancing under the stars. It's never too late...

Friday, August 1, 2014

Feeling Ageless

What is the experience of feeling ageless?
Do you ever feel like you are a child again? Maybe you are riding your bike or singing along and  dancing to a favorite old song -or perhaps you are outside on a lovely summer day with the sun in a clear blue sky and a cool breeze to temper the heat.
It could be the experience of eating something you loved as a child.The damson plums in late summer take me back to being  about 9 years old and eating damsons right off a huge tree I used to climb in my stepmother's backyard. I feel like a little girl again and I can see the tree and that backyard when I take a bite from the first damson plum every year.
Perhaps it is seeing a photo of a place or seeing a toy, book or plaything from your childhood.
Or maybe you feel like a teenager again when you are with your best friend and you are cruising down the highway with your favorite golden oldies blasting in the car!
On the other hand, sometimes you may feel quite old- you may even remember feeling old when you were quite young!
Do you experience a sense of being ageless inside no matter what the calendar or the mirror tell you?
It is enlightening to keep a little notebook to jot down when you feel young and when you feel old. What brought on the feeling? Soon you discover that inside you are ageless.....
Next time I plan to post an exercise or two to inspire you to discover the ageless you.
I posted a video about this here: